Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | T | X | U | Q | C | G | I | B | U | E | D | U | Z | X |
| K | Z | T | E | G | N | I | H | T | A | B | N | U | S | H |
| R | T | M | G | O | B | R | P | H | N | I | F | T | A | S |
| Z | C | N | N | U | G | N | I | D | A | E | R | L | Y | C |
| Y | Y | W | I | G | N | I | T | N | U | O | C | H | V | C |
| U | V | O | M | U | S | I | C | N | P | P | M | B | D | P |
| G | T | D | A | B | Z | V | X | S | I | N | G | I | N | G |
| Z | G | G | E | Q | J | R | G | A | V | G | Q | Q | D | I |
| M | N | N | R | E | G | N | I | H | T | A | E | R | B | F |
| O | I | I | D | J | I | N | H | A | L | E | Z | O | P | K |
| E | Y | Y | Y | Y | H | N | B | V | A | Q | F | N | Z | G |
| T | A | A | A | M | E | D | I | T | A | T | I | O | N | V |
| L | L | L | D | R | I | N | K | I | N | G | T | E | A | W |
| B | P | T | C | S | L | E | E | P | I | N | G | Y | F | H |
| M | E | V | M | T | D | K | R | U | E | L | A | H | X | E |
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