Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | W | M | E | D | I | T | A | T | I | O | N | F | P | G |
| U | S | U | N | B | A | T | H | I | N | G | B | T | Z | G |
| S | B | T | X | S | F | C | X | K | D | W | G | F | E | N |
| I | Y | G | R | E | A | D | I | N | G | J | N | N | G | I |
| C | A | A | C | O | U | N | T | I | N | G | I | W | B | P |
| L | B | T | W | L | P | T | O | G | B | N | M | O | S | E |
| B | X | R | Y | V | O | S | V | F | H | J | A | D | G | E |
| I | D | E | E | Q | E | L | G | A | D | B | E | G | G | L |
| G | Q | L | G | A | C | Y | L | N | U | W | R | N | N | S |
| G | U | A | Z | D | T | E | L | K | I | M | D | I | I | I |
| F | P | H | W | Z | C | H | I | D | S | Y | Y | Y | Y | N |
| E | J | X | A | T | D | A | I | U | R | P | A | A | A | G |
| G | A | E | T | G | N | I | K | N | I | R | D | L | L | I |
| M | K | N | U | U | K | H | T | Y | G | A | G | S | P | N |
| C | O | B | L | C | D | T | C | T | E | L | O | I | W | G |
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