Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | Y | I | H | D | S | V | H | Q | K | J | Q | V | U | W |
| X | P | J | K | I | M | M | Z | M | Z | N | B | X | R | U |
| C | L | L | D | R | I | N | K | I | N | G | T | E | A | Q |
| X | A | A | A | S | I | N | G | I | N | G | X | X | Q | G |
| L | Y | Y | Y | Y | H | X | S | R | G | G | Y | H | H | N |
| L | I | I | D | W | I | J | X | X | T | N | G | A | D | I |
| R | N | N | R | G | N | N | H | O | W | I | N | L | G | H |
| G | G | G | E | U | H | Y | G | X | Q | T | I | E | N | T |
| E | I | D | A | E | A | H | W | S | N | N | D | Z | I | A |
| W | U | O | M | H | L | M | R | W | P | U | A | R | P | E |
| C | Y | W | I | A | E | U | I | M | D | O | E | K | E | R |
| I | Y | N | N | L | Y | G | J | V | V | C | R | Q | E | B |
| S | G | L | G | R | X | K | F | T | X | X | L | T | L | M |
| U | U | Z | N | G | N | I | H | T | A | B | N | U | S | G |
| M | E | D | I | T | A | T | I | O | N | M | S | X | L | X |
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