Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | E | N | L | I | N | Q | T | F | N | F | N | M | K | B |
| U | K | B | T | E | C | O | U | N | T | I | N | G | S | R |
| N | Q | B | G | U | G | N | I | D | A | E | R | T | R | E |
| B | K | N | N | U | N | U | V | T | B | U | R | P | E | A |
| A | E | W | I | T | X | Y | B | R | A | O | L | I | L | T |
| T | G | O | M | U | S | I | C | K | P | T | B | L | A | H |
| H | S | D | A | D | B | Q | X | S | I | P | I | K | H | I |
| I | B | G | E | C | E | W | G | N | I | W | I | D | X | N |
| N | K | N | R | I | I | N | B | R | Q | N | J | B | E | G |
| G | N | I | D | L | I | N | H | A | L | E | G | H | D | M |
| L | S | Y | Y | Y | Q | L | F | Q | Q | Z | U | I | N | L |
| H | G | A | A | W | J | G | L | Z | I | U | P | U | N | F |
| X | E | L | D | R | I | N | K | I | N | G | T | E | A | G |
| J | P | L | A | Y | I | N | G | C | X | X | N | F | B | K |
| N | H | B | S | L | E | E | P | I | N | G | Y | R | H | Q |
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