Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | C | I | S | U | M | E | D | I | T | A | T | I | O | N |
| H | O | P | S | G | X | Q | G | U | C | A | D | B | P | F |
| I | A | E | T | G | N | I | K | N | I | R | D | L | L | Z |
| L | U | X | H | Q | Z | H | W | I | D | W | A | A | A | J |
| A | G | H | R | G | B | K | X | W | P | Y | Y | Y | Y | L |
| U | N | A | G | N | H | E | O | I | I | C | D | I | I | J |
| M | I | L | N | I | N | J | U | N | N | Q | R | N | N | Z |
| H | H | E | I | T | T | D | G | E | H | N | E | G | G | Q |
| A | T | R | D | N | V | S | D | B | A | N | A | D | G | Y |
| I | A | E | A | U | P | T | I | T | L | D | M | O | F | D |
| U | B | Y | E | O | Q | S | M | N | E | R | I | W | I | F |
| F | N | Q | R | C | R | D | I | E | G | L | N | N | M | I |
| F | U | T | C | D | V | V | H | C | F | I | G | W | O | B |
| D | S | L | E | E | P | I | N | G | C | V | N | R | R | F |
| B | O | V | D | B | R | E | A | T | H | I | N | G | H | B |
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