Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | X | I | C | D | V | G | V | W | B | T | P | R | T | F |
| L | P | N | S | L | E | E | P | I | N | G | P | R | N | A |
| Y | N | L | D | R | I | N | K | I | N | G | T | E | A | Z |
| L | Z | A | A | G | N | I | G | N | I | S | K | X | P | J |
| W | A | Y | Y | Y | W | A | M | Z | A | G | R | H | G | U |
| Y | H | I | D | P | I | I | K | T | L | N | G | A | N | C |
| Q | K | N | R | O | N | N | R | G | U | I | N | L | I | Q |
| Q | K | G | E | M | H | J | G | Q | C | T | I | E | H | P |
| H | C | D | A | S | A | T | F | S | E | N | D | L | T | E |
| J | S | O | M | N | L | X | C | D | P | U | A | Q | A | V |
| B | F | W | I | L | E | Q | A | I | R | O | E | K | B | T |
| L | U | N | N | S | X | W | A | B | S | C | R | W | N | S |
| T | T | B | G | R | P | S | Y | B | H | U | P | T | U | Z |
| T | M | N | O | I | T | A | T | I | D | E | M | B | S | F |
| N | X | S | N | O | J | G | N | I | H | T | A | E | R | B |
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