Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | Z | E | X | H | A | L | E | P | T | B | Q | W | Q | N |
| P | G | E | H | H | S | T | G | N | I | Y | A | L | P | O |
| Y | Y | I | N | W | O | D | G | N | I | Y | A | L | P | I |
| C | W | G | N | I | M | A | E | R | D | Y | A | D | D | T |
| G | G | Y | S | G | U | Y | J | P | Q | Y | T | R | L | A |
| N | N | E | G | N | S | M | U | O | I | E | S | I | Z | T |
| I | I | Y | N | I | I | Z | X | N | N | W | Z | N | V | I |
| H | H | F | I | T | C | E | G | I | H | Z | L | K | Q | D |
| T | T | M | D | N | V | S | T | B | A | L | A | I | D | E |
| A | A | O | A | U | P | B | I | C | L | A | A | N | X | M |
| E | B | M | E | O | N | X | C | N | E | J | T | G | L | M |
| R | N | J | R | C | A | D | S | D | G | H | M | T | Z | I |
| B | U | T | Q | G | H | K | W | A | I | I | B | E | M | X |
| B | S | L | E | E | P | I | N | G | I | G | N | A | A | W |
| G | A | Y | S | E | D | I | L | U | F | J | F | G | W | S |
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