Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | F | T | Y | K | G | N | I | P | E | E | L | S | H |
| Y | B | B | I | G | N | I | H | T | A | B | N | U | S | G |
| I | L | S | G | T | C | H | B | N | V | F | H | T | A | N |
| Z | Z | N | N | B | G | N | I | D | A | E | R | E | B | I |
| E | H | W | I | K | E | C | G | V | L | O | T | X | O | H |
| G | N | O | M | N | L | I | B | T | P | G | M | H | A | T |
| N | M | D | A | E | A | A | I | S | N | K | R | A | B | A |
| I | Y | G | E | V | H | W | G | I | N | G | U | L | V | E |
| T | M | N | R | O | N | N | K | N | A | B | W | E | S | R |
| N | U | I | D | L | I | N | S | G | T | K | A | P | Q | B |
| U | I | Y | Y | Y | I | K | W | I | U | Z | F | L | N | B |
| O | A | A | A | R | M | O | Q | N | K | Q | C | T | C | F |
| C | Q | L | D | R | X | C | N | G | U | J | B | E | V | Z |
| L | P | L | A | Y | I | N | G | J | A | P | M | K | H | B |
| C | I | S | U | M | E | D | I | T | A | T | I | O | N | K |
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