Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | M | W | N | O | I | T | A | T | I | D | E | M | M | S |
| T | P | T | I | C | O | T | D | J | J | K | U | A | P | J |
| G | I | B | T | O | A | G | L | V | R | S | D | L | Y | Q |
| J | B | J | V | U | Z | N | L | X | I | R | A | A | V | J |
| C | R | J | P | N | E | I | M | C | I | Y | Y | Y | J | L |
| K | E | R | V | T | X | G | W | N | I | W | D | I | Q | Z |
| J | A | E | I | I | E | N | K | N | N | K | R | N | O | R |
| V | T | L | B | N | D | I | G | V | H | Q | E | G | N | K |
| R | H | A | R | G | N | S | X | Y | A | Q | A | D | B | Q |
| F | I | H | O | G | P | X | H | P | L | J | M | O | F | Q |
| F | N | X | T | O | S | I | W | K | E | W | I | W | S | I |
| Z | G | E | R | E | A | D | I | N | G | C | N | N | H | O |
| O | A | T | S | L | E | E | P | I | N | G | G | C | C | Z |
| V | S | U | N | B | A | T | H | I | N | G | T | M | Q | D |
| Y | L | C | S | B | X | Z | N | O | B | F | L | U | D | D |
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