Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | B | R | E | A | T | H | I | N | G | M | U | S | I | C |
| L | S | A | G | X | R | S | O | P | Z | S | K | U | N | H |
| F | U | T | E | X | H | A | L | E | B | H | Y | B | F | M |
| U | N | U | R | T | G | N | B | W | X | F | K | E | N | J |
| J | B | U | E | O | G | I | G | N | I | T | N | U | O | C |
| B | A | W | A | K | P | N | G | H | C | G | D | N | I | M |
| Q | T | Z | D | C | N | S | I | N | G | I | N | G | T | R |
| W | H | O | I | L | D | G | G | K | W | M | Q | J | A | W |
| C | I | W | N | K | C | Q | M | N | N | D | V | P | T | J |
| T | N | L | G | E | L | A | H | N | I | I | W | Z | I | S |
| G | G | T | K | X | Y | M | K | W | J | Y | R | Z | D | Y |
| V | S | G | N | I | M | A | E | R | D | Y | A | D | E | Y |
| F | J | N | N | W | O | D | G | N | I | Y | A | L | M | H |
| H | Q | M | S | L | E | E | P | I | N | G | Q | J | P | U |
| F | B | E | T | M | J | J | U | V | L | K | X | Q | C | C |
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