Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | G | Q | Q | X | M | E | D | I | T | A | T | I | O | N |
| U | S | U | N | B | A | T | H | I | N | G | L | O | C | F |
| K | A | T | M | E | B | G | Q | D | M | Z | G | F | O | V |
| C | V | E | R | E | A | D | I | N | G | V | N | N | U | J |
| R | K | X | T | O | O | K | X | J | N | U | I | W | N | W |
| U | F | H | E | G | P | G | C | I | S | U | M | O | T | R |
| B | V | A | Z | V | N | S | L | A | G | Z | A | D | I | Y |
| W | E | L | F | J | I | I | G | B | Y | G | E | G | N | T |
| S | U | E | H | N | Z | L | K | N | A | J | R | N | G | J |
| P | P | W | G | E | L | A | H | N | I | T | D | I | M | A |
| G | N | I | H | T | A | E | R | B | I | Y | Y | Y | Z | E |
| O | N | L | M | J | J | F | L | S | D | R | A | A | B | W |
| G | A | U | V | Y | I | U | E | H | X | T | D | L | Z | Y |
| T | I | O | A | O | H | C | G | N | I | Y | A | L | P | J |
| M | R | E | G | N | I | P | E | E | L | S | F | M | F | W |
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