Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | M | X | X | Q | T | X | V | I | X | S | C | P | C | S |
| Y | Z | M | E | D | I | T | A | T | I | O | N | A | S | M |
| G | P | U | N | F | V | C | B | N | U | F | E | T | U | G |
| V | I | S | B | D | Z | F | H | N | M | T | R | G | N | G |
| M | G | I | R | K | S | A | T | S | G | O | X | I | B | E |
| G | B | C | B | Y | L | I | L | N | P | Z | H | G | A | D |
| N | F | X | M | E | N | E | I | S | S | T | N | E | T | Y |
| I | Q | W | P | G | E | K | G | J | A | I | L | F | H | X |
| G | F | M | A | P | N | N | Z | E | D | A | S | L | I | F |
| N | R | E | I | I | I | N | R | A | H | U | H | I | N | F |
| I | J | N | R | Y | H | B | E | X | P | L | I | X | G | H |
| S | G | D | A | Y | D | R | E | A | M | I | N | G | Y | Z |
| U | A | L | A | Y | I | N | G | D | O | W | N | H | R | F |
| Y | P | E | C | G | U | Z | A | G | H | V | J | B | X | H |
| Z | C | W | R | F | V | H | G | L | L | C | W | Y | D | M |
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