Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | Q | G | S | I | M | U | S | I | C | I | M | O | R | Y |
| D | P | A | N | S | E | E | X | H | A | L | E | O | S | Z |
| F | V | E | H | I | C | Z | D | A | B | T | H | T | L | E |
| L | L | T | G | C | G | M | X | I | V | I | R | Q | A | Z |
| B | G | G | L | X | E | N | N | R | T | O | T | N | Z | H |
| R | N | N | U | K | L | N | I | D | P | A | W | Z | V | H |
| E | I | I | D | N | A | K | W | S | X | N | T | G | E | J |
| A | P | K | E | O | H | F | G | Q | T | X | J | I | V | N |
| T | E | N | A | M | N | N | G | N | I | T | N | U | O | C |
| H | E | I | X | J | I | G | N | I | D | A | E | R | T | N |
| I | L | R | D | Y | V | N | J | A | O | Y | W | K | B | O |
| N | S | D | A | Y | D | R | E | A | M | I | N | G | B | Q |
| G | N | L | A | Y | I | N | G | D | O | W | N | Y | O | X |
| L | P | F | J | M | H | K | L | N | U | N | T | R | Y | E |
| E | G | W | K | Q | S | U | N | B | A | T | H | I | N | G |
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