Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | Y | G | Q | C | I | S | U | M | M | V | H | T | A | S |
| H | N | G | N | G | N | I | H | T | A | B | N | U | S | R |
| S | O | Q | G | I | S | B | T | R | P | U | E | T | A | E |
| S | I | N | N | X | G | N | I | D | A | E | R | E | L | E |
| R | T | W | I | C | E | N | J | W | H | O | T | X | X | T |
| F | A | O | M | C | L | A | I | K | P | G | G | H | V | E |
| L | T | D | A | N | A | N | J | S | N | P | N | A | Z | C |
| M | I | G | E | U | H | Z | G | I | C | Q | I | L | P | V |
| K | D | N | R | N | N | N | K | N | O | N | P | E | U | Y |
| T | E | I | D | E | I | N | V | P | U | R | E | O | C | B |
| Z | M | Y | Y | Y | I | X | J | O | N | R | E | I | L | G |
| L | Y | A | A | R | F | I | Q | V | T | C | L | S | O | I |
| A | J | L | D | D | K | U | N | Y | I | T | S | P | S | R |
| T | P | B | W | T | F | A | L | C | N | Y | H | L | U | I |
| C | B | R | E | A | T | H | I | N | G | W | S | C | K | A |
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