Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | E | D | I | T | A | T | I | O | N | Y | V | C | Y | T |
| U | X | A | C | G | N | I | H | T | A | B | N | U | S | M |
| S | H | E | B | Y | V | Q | Z | R | Q | Q | I | T | L | X |
| I | A | T | R | Z | G | N | I | D | A | E | R | M | E | Z |
| C | L | G | E | G | N | I | T | N | U | O | C | N | E | A |
| T | E | N | A | L | Z | O | U | A | P | U | N | J | P | D |
| I | P | I | T | J | B | B | T | S | W | O | X | M | I | E |
| Y | Q | K | H | H | D | A | G | C | I | K | Z | P | N | D |
| N | S | N | I | D | D | N | F | Q | W | N | H | M | G | A |
| W | C | I | N | J | I | N | H | A | L | E | G | H | F | G |
| R | T | R | G | Y | F | Z | X | C | H | D | L | I | D | H |
| V | J | D | A | Y | D | R | E | A | M | I | N | G | N | J |
| K | A | L | A | Y | I | N | G | D | O | W | N | Q | C | G |
| X | P | L | A | Y | I | N | G | I | W | X | H | E | K | V |
| C | V | R | W | S | W | G | E | B | J | W | R | G | Q | W |
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