Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | Z | A | M | T | B | R | E | A | T | H | I | N | G | B |
| D | B | E | X | H | A | L | E | L | Q | D | X | J | P | D |
| G | A | E | T | G | N | I | K | N | I | R | D | L | N | N |
| Q | N | G | M | T | G | R | F | Z | M | T | A | A | O | H |
| J | G | I | T | I | P | G | O | H | L | Y | Y | Y | I | T |
| F | N | D | G | E | L | A | H | N | I | G | D | I | T | N |
| R | I | Q | C | N | L | F | K | N | M | J | R | N | A | L |
| G | H | T | N | V | I | P | G | D | C | U | E | G | T | U |
| M | T | E | F | D | H | S | I | F | V | K | A | D | I | V |
| B | A | G | X | R | P | W | C | I | S | U | M | O | D | N |
| E | B | L | C | O | U | N | T | I | N | G | I | W | E | N |
| N | N | J | R | E | A | D | I | N | G | S | N | N | M | A |
| J | U | T | O | O | W | C | W | L | S | S | G | H | T | B |
| X | S | L | E | E | P | I | N | G | L | L | E | O | O | Q |
| T | K | M | B | Q | N | M | N | J | Q | B | X | G | U | Y |
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