Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | H | Q | T | R | K | B | Y | T | X | B | T | L | F | N |
| N | S | D | K | M | E | D | I | T | A | T | I | O | N | I |
| I | U | T | Y | Q | U | K | D | J | Q | A | G | P | M | J |
| H | N | I | R | C | R | S | D | Y | X | H | N | N | E | J |
| T | B | D | E | O | D | P | I | A | E | L | I | W | Q | G |
| A | A | F | A | U | P | H | H | C | L | S | M | O | S | N |
| E | T | E | D | N | W | S | O | N | A | F | A | D | L | I |
| R | H | E | I | T | M | N | G | I | H | G | E | G | E | G |
| B | I | L | N | I | X | M | M | N | N | T | R | N | E | N |
| Y | N | A | G | N | O | B | C | D | I | N | D | I | P | I |
| F | G | H | B | G | H | Q | C | Z | T | Y | Y | Y | I | S |
| H | Z | X | V | E | R | E | F | V | U | U | A | A | N | S |
| J | A | E | T | G | N | I | K | N | I | R | D | L | G | Y |
| P | D | Q | D | Z | X | H | Q | O | J | Q | N | G | P | K |
| Y | G | T | H | F | H | P | B | U | M | D | G | I | L | V |
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