Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | T | E | X | H | A | L | E | U | K | D | W | S | L | U |
| J | I | O | Z | D | H | G | N | I | P | E | E | L | S | Z |
| B | O | M | G | H | X | K | U | A | L | C | N | T | U | R |
| R | M | N | N | J | G | N | I | D | A | E | R | V | N | N |
| E | E | W | I | G | N | I | T | N | U | O | C | L | B | O |
| A | R | O | M | U | S | I | C | Z | P | X | O | O | A | G |
| T | Q | D | A | K | B | M | C | S | J | Q | W | P | T | D |
| H | G | G | E | W | R | Y | G | U | I | T | L | D | H | M |
| I | N | N | R | C | Y | N | Z | Q | O | N | I | D | I | D |
| N | I | I | D | U | I | N | H | A | L | E | G | H | N | J |
| G | Y | Y | Y | Y | Z | L | J | T | K | F | U | I | G | C |
| J | A | A | A | B | W | P | M | F | U | O | O | I | N | V |
| X | L | L | D | R | I | N | K | I | N | G | T | E | A | G |
| U | P | G | X | M | E | D | I | T | A | T | I | O | N | M |
| F | C | R | R | X | V | M | X | W | P | V | C | Q | R | K |
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