Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | K | M | E | L | N | T | Z | B | L | H | H | Z | R | M |
| R | M | J | E | Z | E | W | U | N | Z | P | J | Y | P | G |
| G | U | E | N | W | O | D | G | N | I | Y | A | L | L | A |
| F | N | G | N | I | M | A | E | R | D | Y | A | D | A | V |
| B | G | I | N | F | N | K | E | S | F | Y | W | R | Y | N |
| V | N | M | G | I | X | H | O | Q | I | K | E | I | I | I |
| X | I | U | E | N | P | E | A | N | U | A | X | N | N | E |
| O | H | S | U | D | I | E | G | L | D | R | H | K | G | F |
| B | T | I | B | H | I | S | E | I | E | A | A | I | L | K |
| A | A | C | O | P | P | T | N | L | N | K | L | N | F | P |
| Q | B | I | T | O | V | G | A | R | S | G | E | G | S | B |
| C | N | N | R | B | W | X | M | T | H | W | D | T | Q | H |
| G | U | T | F | Q | W | Z | A | D | I | Y | O | E | F | U |
| K | S | L | M | G | N | I | T | N | U | O | C | A | B | X |
| H | B | R | E | A | T | H | I | N | G | I | N | X | V | X |
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