Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | I | N | G | I | N | G | M | D | M | O | M | M | L | U |
| L | P | L | A | Y | I | N | G | Z | V | N | E | D | A | M |
| E | T | L | D | Z | L | C | J | N | F | X | F | V | Y | W |
| E | J | J | A | R | F | M | C | Y | I | Q | N | Z | I | K |
| P | C | T | Y | Y | I | K | N | L | X | T | J | F | N | Z |
| I | E | K | D | J | I | N | H | A | L | E | N | F | G | M |
| N | L | U | R | N | S | N | K | Z | W | U | F | U | D | X |
| G | A | A | E | J | B | N | G | I | B | V | O | G | O | N |
| V | H | F | A | A | Z | B | K | S | N | Z | N | Q | W | C |
| C | X | R | M | U | S | I | C | A | P | G | G | E | N | I |
| M | E | D | I | T | A | T | I | O | N | O | T | C | K | N |
| R | E | Y | N | M | G | N | I | D | A | E | R | E | L | C |
| E | Y | D | G | N | I | H | T | A | E | R | B | T | A | T |
| R | U | S | G | G | N | I | H | T | A | B | N | U | S | C |
| P | L | L | D | F | X | B | U | F | M | N | N | I | F | B |
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