Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | F | A | K | X | R | N | G | N | B | H | V | E | G | C |
| B | K | N | E | Y | Z | U | G | N | I | Y | A | L | P | I |
| R | E | Z | M | A | P | G | Y | G | Q | D | D | L | C | S |
| E | Q | L | L | R | E | N | S | L | T | R | A | A | A | U |
| A | I | V | A | M | O | I | A | A | I | Y | Y | Y | Y | M |
| T | E | B | W | H | A | G | F | N | I | P | D | I | R | C |
| H | R | A | I | C | N | N | K | N | E | V | R | N | E | W |
| I | K | H | R | B | J | I | G | H | G | E | E | G | T | G |
| N | Z | O | I | Q | N | S | F | N | A | X | A | D | N | N |
| G | S | Z | S | G | P | W | I | D | H | S | M | O | P | I |
| I | Y | U | T | O | J | T | I | A | A | A | I | W | X | P |
| J | Y | E | R | V | N | N | L | D | S | D | N | N | D | E |
| S | A | T | J | U | G | E | R | H | G | J | G | U | G | E |
| A | S | N | O | I | T | A | T | I | D | E | M | L | A | L |
| Q | Y | C | C | N | G | N | I | H | T | A | B | N | U | S |
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