Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | Q | X | U | B | M | U | S | I | C | L | U | B | B | N |
| B | P | C | H | M | E | D | I | T | A | T | I | O | N | D |
| G | B | L | A | Y | I | N | G | D | O | W | N | D | V | G |
| X | S | D | A | Y | D | R | E | A | M | I | N | G | N | R |
| C | L | O | R | Y | W | B | I | L | S | Y | A | I | G | G |
| U | B | S | G | I | I | N | H | A | L | E | G | T | N | E |
| O | I | R | L | N | N | N | T | K | R | N | N | X | I | C |
| Q | K | Z | E | E | I | K | G | Y | I | Q | I | G | H | M |
| Y | P | L | X | A | E | T | I | S | W | T | D | Z | T | X |
| V | Q | J | H | C | T | P | N | N | P | Q | A | J | A | I |
| L | Q | W | A | D | P | H | I | U | G | O | E | Q | B | H |
| E | W | U | L | R | M | L | I | N | O | T | R | H | N | T |
| I | R | X | E | K | X | F | W | N | G | C | E | T | U | V |
| T | Y | Z | K | L | M | P | A | O | G | M | U | A | S | M |
| Z | L | T | U | F | F | B | H | F | Z | R | I | E | V | D |
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