Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | M | T | S | O | E | G | N | I | H | T | A | E | R | B |
| J | O | D | R | E | L | A | H | X | E | X | X | Y | P | L |
| G | A | E | T | G | N | I | K | N | I | R | D | L | M | I |
| K | N | C | G | B | N | K | C | O | S | K | A | A | E | J |
| X | R | I | Z | R | U | D | W | B | H | Y | Y | Y | D | R |
| H | C | A | G | E | L | A | H | N | I | V | D | I | I | O |
| W | G | W | X | N | V | B | R | N | H | A | R | N | T | Q |
| B | N | V | O | Q | I | V | G | I | Z | A | E | G | A | A |
| D | I | L | X | X | K | S | F | L | V | L | A | D | T | J |
| P | P | H | C | K | P | T | C | I | S | U | M | O | I | I |
| B | E | I | C | O | U | N | T | I | N | G | I | W | O | V |
| L | E | O | R | E | A | D | I | N | G | Z | N | N | N | F |
| F | L | T | P | X | Q | E | K | U | S | U | G | L | Z | W |
| D | S | U | N | B | A | T | H | I | N | G | J | B | L | K |
| Z | Q | A | N | M | K | Y | D | D | Y | K | D | V | A | Y |
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