Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | B | Q | C | L | H | K | R | W | Q | W | X | G | Q | I |
| B | S | L | E | E | P | I | N | G | A | Y | N | X | E | O |
| R | U | T | X | M | U | S | I | C | Z | I | G | D | R | C |
| E | N | Y | R | C | R | S | P | I | G | I | N | N | X | M |
| A | B | U | E | O | L | R | N | N | E | R | I | W | V | E |
| T | A | V | A | U | P | D | I | N | L | R | M | O | A | D |
| H | T | I | D | N | C | S | Q | I | A | U | A | D | R | I |
| I | H | E | I | T | R | G | G | W | H | Z | E | G | G | T |
| N | I | L | N | I | R | K | V | N | N | C | R | N | N | A |
| G | N | A | G | N | P | E | J | Q | I | Y | D | I | I | T |
| X | G | H | B | G | L | U | J | H | P | Y | Y | Y | Y | I |
| G | G | X | S | O | R | S | M | X | T | T | A | A | A | O |
| J | A | E | T | G | N | I | K | N | I | R | D | L | L | N |
| J | H | K | X | J | L | D | U | P | T | M | Y | B | P | A |
| N | Y | X | B | B | S | U | E | X | N | N | N | C | D | F |
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