Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | E | S | T | Q | O | A | G | Q | T | B | H | M | H | E |
| Y | I | N | S | L | E | E | P | I | N | G | L | Y | P | X |
| S | W | K | N | W | O | D | G | N | I | Y | A | L | W | B |
| H | J | G | N | I | M | A | E | R | D | Y | A | D | S | Y |
| T | G | E | G | T | G | X | E | B | B | Y | R | Y | L | O |
| B | N | S | R | J | H | A | R | N | I | I | S | O | A | G |
| E | I | Y | G | A | D | E | J | N | N | U | V | S | P | S |
| B | H | O | L | I | A | F | G | K | G | C | I | S | U | M |
| N | T | E | N | T | O | S | I | N | G | I | N | G | R | B |
| R | A | G | H | J | P | N | D | N | U | K | J | G | L | R |
| P | B | I | M | O | G | T | X | A | H | U | T | P | Y | X |
| C | N | D | R | T | N | D | Y | Q | Z | A | G | X | V | Y |
| G | U | T | E | K | L | I | K | Q | C | E | L | H | J | M |
| U | S | A | G | N | I | T | N | U | O | C | Z | E | I | H |
| N | P | M | E | D | I | T | A | T | I | O | N | N | N | E |
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