Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | N | T | Y | A | G | Y | H | N | G | N | O | K | A | Q |
| N | S | U | N | B | A | T | H | I | N | G | W | N | J | B |
| I | A | T | D | N | F | B | B | Q | I | E | G | H | M | X |
| D | U | E | R | J | T | L | O | N | P | Y | N | N | G | B |
| A | F | J | T | O | Z | V | D | W | E | T | I | W | G | R |
| E | C | G | Q | G | P | V | X | U | E | I | M | O | N | E |
| R | E | E | N | W | N | S | N | E | L | T | A | D | I | A |
| C | L | G | L | I | U | I | G | K | S | K | E | G | G | T |
| I | A | K | Z | A | T | F | K | N | O | M | R | N | N | H |
| S | H | M | Q | U | H | N | C | N | I | J | D | I | I | I |
| U | X | U | X | O | J | N | U | X | I | Y | Y | Y | S | N |
| M | E | D | I | T | A | T | I | O | N | R | A | A | H | G |
| A | H | S | Y | E | C | W | V | G | C | H | D | L | Y | O |
| X | H | A | F | T | E | Y | K | C | J | O | T | K | P | I |
| T | Z | B | Y | Q | J | P | V | K | X | L | L | U | M | P |
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