Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | L | G | R | L | A | B | R | E | A | T | H | I | N | G |
| W | Q | A | N | G | N | I | H | T | A | B | N | U | S | X |
| O | Y | E | O | I | G | W | O | A | S | I | Y | T | L | M |
| D | P | T | O | H | G | A | F | S | J | C | R | B | E | J |
| G | F | G | L | G | E | N | M | N | L | O | E | Y | E | T |
| N | F | N | U | M | L | J | I | H | P | U | A | R | P | R |
| I | N | I | B | Q | A | W | L | S | S | N | D | X | I | L |
| Y | E | K | J | X | H | T | G | R | C | T | I | E | N | O |
| A | L | N | Z | Q | N | N | Y | P | I | I | N | N | G | C |
| L | A | I | C | U | I | C | P | J | S | N | G | N | A | H |
| S | H | R | C | Y | L | K | V | E | U | G | C | Z | B | G |
| F | X | D | A | Y | D | R | E | A | M | I | N | G | Z | M |
| V | E | L | X | M | E | D | I | T | A | T | I | O | N | F |
| H | P | I | P | C | R | D | T | B | L | U | P | A | F | U |
| C | F | E | F | V | C | K | P | Y | W | S | H | R | N | I |
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