Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | Y | G | W | L | O | G | N | I | P | E | E | L | S | M |
| V | P | O | N | O | I | T | A | T | I | D | E | M | N | V |
| C | Y | L | A | Y | I | N | G | D | O | W | N | A | A | G |
| O | L | D | A | Y | D | R | E | A | M | I | N | G | N | V |
| U | O | B | R | Y | Z | M | F | G | M | C | W | I | G | N |
| N | W | F | S | I | I | O | O | Q | M | C | G | M | N | V |
| T | R | Z | Q | N | N | N | J | H | Z | N | N | J | I | M |
| I | J | Y | H | A | D | K | G | P | I | S | I | L | H | N |
| N | Z | A | V | T | P | U | I | S | H | F | D | Q | T | V |
| G | L | C | Q | T | L | G | U | N | P | H | A | F | A | T |
| E | F | F | C | A | Z | R | A | L | G | O | E | N | B | R |
| Y | G | N | I | H | T | A | E | R | B | T | R | D | N | X |
| V | K | F | S | H | X | E | L | A | H | X | E | T | U | D |
| G | J | Q | U | U | B | O | T | W | O | O | Y | A | S | M |
| J | A | H | M | F | H | C | D | G | R | F | Z | N | C | B |
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