Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | X | F | J | G | N | I | G | N | I | S | D | U | S | U |
| C | T | M | M | G | N | I | H | T | A | B | N | U | S | D |
| I | Y | C | G | P | A | P | B | L | E | Z | F | T | L | O |
| S | K | N | N | A | B | A | C | X | V | C | R | M | E | W |
| U | N | W | I | F | R | J | H | B | U | O | E | I | E | S |
| M | N | O | M | H | E | P | H | C | P | U | A | U | P | V |
| E | O | D | A | M | A | V | K | S | Y | N | D | Z | I | B |
| D | G | G | E | N | T | I | G | E | I | T | I | E | N | N |
| I | N | N | R | G | H | N | C | L | F | I | N | L | G | D |
| T | I | I | D | V | I | A | L | A | N | N | G | A | G | Q |
| A | Y | Y | Y | Y | N | F | T | H | M | G | A | H | F | P |
| T | A | A | A | O | G | W | D | N | O | G | D | X | L | J |
| I | L | L | D | R | I | N | K | I | N | G | T | E | A | A |
| O | P | I | U | S | Z | M | G | U | H | N | O | S | Y | H |
| N | O | N | U | H | K | E | S | M | V | O | I | L | T | U |
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