Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | T | A | T | Z | G | F | F | R | Y | B | S | F | O | W |
| G | M | E | D | I | T | A | T | I | O | N | B | Z | P | V |
| N | A | E | T | G | N | I | K | N | I | R | D | L | L | F |
| I | N | X | V | G | K | W | B | V | O | Q | A | A | A | B |
| H | G | H | B | X | T | Q | R | W | Q | Y | Y | Y | Y | T |
| T | N | A | H | E | L | A | H | N | I | H | D | I | I | G |
| A | I | L | A | N | G | Q | Q | N | M | E | R | N | N | X |
| E | H | E | O | F | J | N | G | L | R | D | E | G | G | C |
| R | T | L | D | R | C | S | A | N | U | S | A | D | D | Q |
| B | A | O | Z | Z | P | G | C | I | S | U | M | O | X | W |
| W | B | U | C | O | U | N | T | I | N | G | I | W | R | P |
| J | N | N | R | E | A | D | I | N | G | I | N | N | F | M |
| K | U | T | S | K | X | P | I | Y | Q | S | G | G | B | B |
| R | S | L | E | E | P | I | N | G | I | G | U | T | X | Z |
| S | I | N | G | I | N | G | E | H | I | L | G | A | A | B |
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