Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | I | S | U | M | E | D | I | T | A | T | I | O | N | A |
| J | S | U | N | B | A | T | H | I | N | G | R | F | O | G |
| S | A | T | U | S | L | E | E | P | I | N | G | N | J | A |
| A | F | E | R | E | A | D | I | N | G | B | N | N | H | Y |
| E | T | X | T | O | T | Y | B | F | E | M | I | W | Z | L |
| B | Q | H | M | G | P | I | V | E | L | C | M | O | H | H |
| R | W | A | D | E | N | S | Q | I | A | T | A | D | R | X |
| E | D | L | Z | W | S | I | G | L | H | T | E | G | G | R |
| A | A | E | I | P | N | N | K | N | N | V | R | N | N | T |
| T | M | R | S | R | G | G | Y | N | I | W | D | I | I | O |
| H | V | Z | I | X | E | I | Z | L | I | Y | Y | Y | Y | N |
| I | Z | G | N | I | T | N | U | O | C | R | A | A | A | H |
| N | L | V | Q | W | V | G | I | I | T | O | D | L | L | M |
| G | F | P | L | S | V | H | L | E | V | U | H | I | P | D |
| P | H | I | E | T | T | I | V | O | R | I | Y | R | A | G |
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