Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | E | D | I | T | A | T | I | O | N | R | I | N | B | U |
| U | F | Y | T | Q | A | I | G | N | I | Y | A | L | P | T |
| S | L | X | N | W | O | D | G | N | I | Y | A | L | S | G |
| I | E | G | N | I | M | A | E | R | D | Y | A | D | R | B |
| C | G | Y | J | S | H | X | E | R | H | Y | R | I | F | O |
| N | N | H | U | L | H | A | C | P | I | I | O | Q | B | F |
| I | I | W | R | A | D | O | F | N | N | N | N | R | C | G |
| X | H | Q | L | I | U | I | G | K | M | H | E | T | M | N |
| R | T | E | N | N | X | S | I | X | F | A | N | N | L | I |
| G | A | G | T | H | P | N | E | U | T | L | O | L | G | G |
| J | B | I | J | O | G | X | V | H | R | E | W | S | M | N |
| H | N | M | R | T | C | Y | I | J | I | V | E | P | N | I |
| G | U | T | E | G | L | N | G | N | I | P | E | E | L | S |
| A | S | A | B | H | G | V | G | K | B | Z | V | J | V | J |
| S | J | G | F | Y | F | C | V | A | Y | P | N | E | Q | U |
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