Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | M | G | E | K | N | O | I | T | A | T | I | D | E | M |
| K | H | P | N | K | E | G | N | I | P | E | E | L | S | U |
| T | U | D | G | I | Q | M | U | L | P | L | M | T | U | S |
| L | M | N | N | Z | G | N | S | A | V | C | R | T | N | I |
| F | J | W | I | E | E | N | B | A | W | O | E | W | B | C |
| W | K | O | M | F | L | Z | I | K | P | U | A | M | A | B |
| E | H | D | A | B | A | G | U | S | A | N | D | U | T | B |
| A | M | G | E | X | H | N | G | U | W | T | I | E | H | R |
| B | P | N | R | X | N | N | D | T | O | I | N | L | I | E |
| A | B | I | D | O | I | T | L | A | G | N | G | A | N | A |
| X | N | Y | Y | Y | O | W | W | U | R | G | F | H | G | T |
| E | B | A | A | F | A | X | B | X | H | C | H | X | T | H |
| S | B | L | D | R | I | N | K | I | N | G | T | E | A | I |
| K | P | L | A | Y | I | N | G | Y | X | K | R | T | T | N |
| R | C | C | X | E | A | W | R | Y | L | K | F | Q | W | G |
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