Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | P | D | Q | W | N | O | I | T | A | T | I | D | E | M |
| T | S | L | E | E | P | I | N | G | Z | G | O | X | K | U |
| G | U | T | G | H | G | I | B | N | A | E | G | M | S | S |
| B | N | Z | R | C | Z | N | D | W | J | P | N | N | U | I |
| W | B | I | S | O | S | L | I | J | E | D | I | W | I | C |
| R | A | F | G | U | P | L | I | D | L | H | M | O | B | G |
| V | T | U | D | N | N | S | U | B | A | A | A | D | X | C |
| R | H | E | I | T | I | O | G | M | H | E | E | G | Q | Z |
| T | I | L | F | I | P | S | W | N | N | X | R | N | L | I |
| L | N | A | G | N | H | T | Y | B | I | S | D | I | Y | R |
| X | G | H | W | G | X | X | O | F | D | Y | Y | Y | F | Y |
| H | B | X | W | Y | Q | S | G | L | Y | F | A | A | V | D |
| Y | A | E | T | G | N | I | K | N | I | R | D | L | M | Q |
| O | X | C | K | H | H | F | G | P | W | U | H | E | P | P |
| O | S | F | H | R | G | N | I | H | T | A | E | R | B | L |
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