Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | S | S | T | W | B | R | E | A | T | H | I | N | G | Q |
| M | M | E | D | I | T | A | T | I | O | N | Q | Y | P | X |
| G | A | E | T | G | N | I | K | N | I | R | D | L | E | Y |
| F | N | Q | Y | G | A | S | P | D | V | E | A | A | L | M |
| O | G | I | W | M | H | V | K | C | H | Y | Y | Y | A | F |
| F | N | Y | G | E | L | A | H | N | I | K | D | I | H | A |
| X | I | Z | H | N | M | Y | Q | N | F | N | R | N | X | T |
| H | H | L | M | G | I | M | G | Q | Z | G | E | G | E | Y |
| R | T | Q | O | R | C | S | D | O | F | Z | A | D | E | D |
| H | A | L | T | N | P | U | C | I | S | U | M | O | X | P |
| R | B | W | C | O | U | N | T | I | N | G | I | W | M | P |
| S | N | D | R | E | A | D | I | N | G | C | N | N | W | W |
| F | U | T | T | K | P | J | F | F | W | V | G | Y | E | T |
| T | S | L | E | E | P | I | N | G | F | D | K | X | T | O |
| E | P | E | E | A | O | V | B | F | C | Z | X | B | D | E |
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