Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | N | M | E | D | I | T | A | T | I | O | N | G | R | I |
| E | U | X | I | T | Z | Q | M | Q | B | D | Y | W | P | G |
| I | A | E | T | G | N | I | K | N | I | R | D | L | H | N |
| M | T | X | Q | H | B | F | X | F | J | M | A | A | L | I |
| U | B | H | E | G | X | Y | U | J | M | Y | Y | Y | R | H |
| S | M | A | G | N | Y | B | R | G | I | A | D | I | Q | T |
| I | G | L | N | I | P | F | T | N | N | E | R | N | K | A |
| C | N | E | I | T | A | F | G | L | H | Y | E | G | Z | E |
| C | I | G | D | N | H | S | Q | G | A | R | A | D | V | R |
| X | P | O | A | U | P | W | I | S | L | V | M | O | E | B |
| M | E | A | E | O | Y | Z | A | N | E | F | I | W | E | A |
| M | E | Q | R | C | R | A | T | L | G | Y | N | N | N | P |
| P | L | T | I | J | B | E | K | P | I | I | G | C | J | B |
| J | S | U | N | B | A | T | H | I | N | G | N | L | X | C |
| S | Y | I | C | E | W | F | B | U | O | O | T | G | L | I |
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