Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | T | G | F | O | M | G | Y | E | Z | F | T | L | A | N |
| V | E | A | N | G | N | I | H | T | A | B | N | U | S | I |
| V | C | Y | G | I | I | E | Q | H | E | A | R | T | A | J |
| Z | S | N | N | I | G | N | I | D | A | E | R | E | T | U |
| J | L | W | I | Z | E | N | S | R | A | O | T | V | R | M |
| T | E | O | M | B | L | R | I | N | P | G | E | K | E | U |
| S | E | D | A | T | A | D | A | S | N | A | P | D | X | S |
| L | P | G | E | M | H | G | G | I | M | A | I | W | H | I |
| J | I | N | R | H | N | N | K | S | Q | T | U | M | A | C |
| O | N | I | D | Y | I | N | H | F | A | H | F | X | L | S |
| R | G | Y | Y | Y | I | X | B | T | G | V | F | N | E | S |
| Y | M | A | A | R | C | Z | I | W | C | A | L | G | T | S |
| J | X | L | D | S | C | O | U | N | T | I | N | G | K | J |
| P | P | Q | O | R | N | B | R | E | A | T | H | I | N | G |
| Q | N | Y | S | D | R | M | M | O | K | E | U | I | C | W |
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