Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | B | A | W | V | T | L | L | Y | J | J | E | Q | Q | L |
| Q | M | U | S | I | C | E | E | M | B | H | F | A | P | A |
| S | E | O | N | W | O | D | G | N | I | Y | A | L | M | S |
| I | D | G | N | I | M | A | E | R | D | Y | A | D | O | T |
| Y | I | W | A | Q | Y | A | K | M | L | Y | L | R | D | N |
| I | T | S | G | E | L | A | H | N | I | M | P | I | T | Y |
| Q | A | Z | S | I | N | G | I | N | G | U | V | N | I | F |
| C | T | V | O | E | G | S | G | B | N | E | G | K | O | A |
| U | I | A | Q | K | N | S | Y | R | S | L | N | I | J | E |
| Z | O | T | R | J | P | G | B | I | C | O | I | N | B | A |
| L | N | E | C | O | U | N | T | I | N | G | P | G | L | Z |
| A | K | P | R | E | A | D | I | N | G | C | E | T | C | X |
| O | K | T | G | D | S | E | L | A | H | X | E | E | O | K |
| Y | S | U | N | B | A | T | H | I | N | G | L | A | I | R |
| S | Q | B | R | E | A | T | H | I | N | G | S | I | L | K |
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