Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | V | K | N | T | H | B | V | N | M | M | F | L | G | G |
| J | P | C | E | F | R | C | D | B | Y | B | S | I | V | J |
| L | L | L | A | Y | I | N | G | D | O | W | N | O | C | Z |
| T | A | D | A | Y | D | R | E | A | M | I | N | G | H | V |
| G | Y | R | E | Y | Q | F | Q | N | N | G | G | S | G | Q |
| X | I | I | I | H | I | A | P | H | X | N | N | D | N | R |
| J | N | N | U | R | P | N | A | Q | W | I | I | A | I | E |
| E | G | K | M | P | D | L | G | N | D | T | H | F | H | A |
| P | X | I | M | Z | E | B | S | S | I | N | T | Q | T | D |
| H | G | N | I | G | N | I | S | J | P | U | A | E | A | I |
| C | X | G | F | W | F | C | Q | K | U | O | E | A | B | N |
| I | H | T | B | T | J | N | T | J | I | C | R | T | N | G |
| S | U | E | X | H | A | L | E | T | J | E | B | T | U | K |
| U | A | A | R | D | I | G | N | I | P | E | E | L | S | L |
| M | E | D | I | T | A | T | I | O | N | W | U | F | C | M |
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