Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | L | N | G | A | W | S | L | E | E | P | I | N | G | I |
| C | S | M | A | M | E | D | I | T | A | T | I | O | N | C |
| L | U | T | A | E | U | R | T | O | K | J | G | U | T | P |
| K | N | Z | R | E | A | D | I | N | G | B | N | N | X | B |
| E | B | T | C | O | U | N | T | I | N | G | I | W | G | F |
| X | A | Z | D | C | P | W | C | I | S | U | M | O | N | O |
| H | T | Q | H | S | J | S | P | Y | B | O | A | D | X | I |
| A | H | W | L | N | I | K | G | Z | V | Z | E | G | G | S |
| L | I | T | N | N | I | K | X | N | O | V | R | N | N | K |
| E | N | C | G | E | L | A | H | N | I | J | D | I | I | C |
| B | G | I | T | Y | D | E | Y | R | U | Y | Y | Y | Y | B |
| Y | N | S | B | T | Q | D | T | C | Z | W | A | A | A | A |
| G | A | E | T | G | N | I | K | N | I | R | D | L | L | O |
| A | Z | F | Y | G | N | I | H | T | A | E | R | B | P | T |
| K | J | Q | V | L | W | Q | D | G | A | G | K | G | P | C |
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