Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | V | K | G | Q | E | H | M | X | X | J | G | O | A | Q |
| G | V | Y | T | E | M | H | H | X | B | N | S | V | P | U |
| G | A | E | T | G | N | I | K | N | I | R | D | L | Q | P |
| N | N | F | M | O | T | I | F | H | G | J | A | A | N | E |
| Q | G | I | E | W | J | E | T | O | Y | Y | Y | Y | O | L |
| F | N | W | G | E | L | A | H | N | I | K | D | I | I | A |
| M | I | Y | I | N | E | F | P | N | P | Z | R | N | T | H |
| L | H | G | V | R | I | I | G | Y | N | S | E | G | A | X |
| I | T | Z | B | N | T | S | L | L | T | U | A | D | T | E |
| Q | A | Y | I | S | P | S | C | I | S | U | M | O | I | H |
| U | B | C | C | O | U | N | T | I | N | G | I | W | D | P |
| I | N | H | R | E | A | D | I | N | G | H | N | N | E | U |
| Z | U | T | N | S | J | K | K | X | L | D | G | J | M | G |
| Y | S | L | E | E | P | I | N | G | Y | G | L | U | N | B |
| L | Q | Y | S | I | R | H | B | N | L | F | B | I | F | A |
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