Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | F | Y | M | E | D | I | T | A | T | I | O | N | K | S |
| B | A | V | K | Z | U | V | Q | U | Q | B | I | Y | P | X |
| L | X | S | N | W | O | D | G | N | I | Y | A | L | E | C |
| G | D | G | N | I | M | A | E | R | D | Y | A | D | B | W |
| N | G | A | W | L | P | K | J | Q | K | Y | R | L | K | Z |
| I | N | C | G | E | L | A | H | N | I | I | X | J | Y | Z |
| H | I | O | N | N | Y | X | M | N | N | T | D | L | F | N |
| T | H | P | I | N | H | D | G | K | G | Z | E | I | G | N |
| A | T | B | D | O | F | S | I | N | G | I | N | G | N | G |
| E | A | J | A | C | P | N | V | U | A | N | L | V | I | B |
| R | B | Z | E | O | G | T | M | S | I | F | S | S | P | Z |
| B | N | R | R | T | M | U | S | I | C | X | C | P | E | Q |
| C | U | T | E | X | H | A | L | E | N | S | J | G | E | J |
| G | S | A | K | L | L | H | I | D | C | H | B | W | L | U |
| I | C | G | N | I | T | N | U | O | C | J | V | E | S | E |
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