Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | U | G | C | F | O | G | N | I | H | T | A | E | R | B |
| S | L | A | N | G | N | I | H | T | A | B | N | U | S | T |
| N | V | E | S | I | U | R | O | L | W | H | B | T | L | V |
| S | Q | T | P | F | G | E | J | P | F | C | R | O | E | F |
| X | N | G | F | R | E | N | V | Q | D | O | E | Q | E | X |
| A | X | N | J | Y | L | B | I | W | P | U | A | Z | P | P |
| Q | B | I | U | K | A | X | K | S | A | N | D | A | I | K |
| W | G | K | D | Q | H | P | G | I | C | T | I | A | N | Q |
| E | N | N | M | V | N | N | S | J | I | I | N | I | G | O |
| L | I | I | W | A | I | M | T | R | S | N | G | Q | C | N |
| A | Y | R | O | Y | E | S | Y | O | U | G | C | O | S | N |
| H | A | D | A | Y | D | R | E | A | M | I | N | G | C | H |
| X | L | L | A | Y | I | N | G | D | O | W | N | R | T | Q |
| E | P | N | O | I | T | A | T | I | D | E | M | Z | G | C |
| M | R | G | Y | H | J | D | I | I | I | X | E | T | L | C |
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