Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | Z | W | H | G | X | M | M | T | C | J | I | M | R | Q |
| W | S | U | N | B | A | T | H | I | N | G | T | I | P | B |
| Z | A | T | R | N | Y | M | P | D | T | M | G | S | M | R |
| N | X | E | R | E | A | D | I | N | G | G | N | N | A | E |
| M | W | X | T | O | D | E | H | Z | E | M | I | W | N | A |
| L | M | H | L | G | P | Z | F | D | L | H | M | O | C | T |
| H | E | A | M | F | N | S | Z | D | A | O | A | D | F | H |
| R | D | L | J | Q | O | I | G | C | H | X | E | G | G | I |
| V | I | E | M | H | Y | N | K | N | N | O | R | N | N | N |
| P | T | C | X | A | I | G | V | N | I | Y | D | I | I | G |
| J | A | D | I | T | A | I | H | Q | I | Y | Y | Y | Y | D |
| H | T | I | N | S | K | N | N | P | Q | R | A | A | A | C |
| V | I | U | X | L | U | G | T | O | D | R | D | L | L | O |
| Q | O | N | Y | J | B | M | L | D | U | C | U | V | P | U |
| C | N | Y | G | N | I | P | E | E | L | S | U | S | B | U |
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