Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | E | D | I | T | A | T | I | O | N | K | Q | U | A | E |
| U | E | X | H | A | L | E | Q | V | T | Q | K | Y | P | T |
| S | M | J | N | W | O | D | G | N | I | Y | A | L | C | S |
| I | P | G | N | I | M | A | E | R | D | Y | A | D | B | I |
| C | G | N | K | J | L | A | X | M | Q | Y | R | X | A | I |
| J | N | I | G | E | L | A | H | N | I | I | W | M | K | G |
| F | I | H | N | K | W | L | C | N | N | P | S | P | S | P |
| G | H | T | I | Q | T | X | G | K | X | F | B | B | U | U |
| P | T | A | D | A | O | S | I | N | G | I | N | G | F | P |
| L | A | E | A | Z | P | N | Q | I | O | O | P | B | L | T |
| F | B | R | E | O | G | J | H | D | A | P | G | T | T | W |
| E | N | B | R | T | H | C | R | F | R | B | Q | W | N | Y |
| C | U | T | E | A | H | O | G | N | I | T | N | U | O | C |
| K | S | A | G | J | C | T | G | N | I | P | E | E | L | S |
| Z | J | F | E | T | L | S | B | K | L | N | Z | L | L | X |
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