Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | U | J | B | R | E | A | T | H | I | N | G | B | R | D |
| D | P | M | U | S | I | C | Y | G | G | P | G | G | O | I |
| E | P | L | A | Y | I | N | G | D | O | W | N | X | F | F |
| Q | D | D | A | Y | D | R | E | A | M | I | N | G | D | M |
| S | N | C | R | Y | T | V | M | F | U | A | D | M | G | J |
| Z | G | O | N | I | I | N | H | A | L | E | G | U | N | L |
| R | W | U | I | G | N | N | L | O | W | S | N | S | I | D |
| K | S | N | D | T | Q | K | G | K | C | S | I | B | H | I |
| C | B | T | Z | P | A | B | I | S | T | W | D | B | T | R |
| D | C | I | C | E | V | T | I | N | P | J | A | X | A | B |
| U | F | N | J | I | L | N | I | T | G | O | E | Y | B | F |
| U | I | G | N | K | G | A | H | D | B | T | R | S | N | V |
| Y | V | E | E | I | L | U | H | E | E | B | E | T | U | V |
| J | D | D | N | I | I | H | I | X | N | M | O | A | S | L |
| J | X | G | A | G | N | I | P | E | E | L | S | R | R | J |
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