Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | U | I | B | R | E | A | T | H | I | N | G | J | F | M |
| H | P | M | E | T | I | C | G | U | Y | Z | E | B | T | Q |
| A | I | L | A | Y | I | N | G | D | O | W | N | T | B | G |
| Q | B | D | A | Y | D | R | E | A | M | I | N | G | N | J |
| L | K | B | R | Y | R | V | Y | V | O | Q | E | I | G | C |
| Z | J | R | G | I | I | N | H | A | L | E | G | G | N | O |
| G | P | I | R | D | N | N | E | A | H | N | N | I | I | U |
| W | N | Y | I | E | W | K | G | S | I | T | I | S | H | N |
| K | Y | I | V | S | C | J | I | S | M | U | D | N | T | T |
| D | E | C | P | T | K | E | F | N | P | G | A | Y | A | I |
| C | S | I | S | E | L | J | H | J | G | O | E | N | B | N |
| I | H | Q | Q | A | E | Q | S | G | C | T | R | V | N | G |
| S | N | G | H | H | A | L | I | N | Z | C | E | T | U | J |
| U | C | X | F | J | G | F | S | F | Z | Y | G | A | S | G |
| M | E | D | I | T | A | T | I | O | N | W | T | E | W | D |
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