Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | M | G | W | Z | M | Z | Y | D | R | Z | L | T | Q | S |
| D | S | U | N | B | A | T | H | I | N | G | L | C | N | L |
| B | A | T | U | I | G | E | P | J | Y | G | G | N | W | E |
| R | G | E | R | H | T | N | L | F | O | L | N | O | O | E |
| E | E | N | T | O | Y | N | I | A | X | C | I | I | D | P |
| A | A | C | H | G | P | R | U | D | H | B | M | T | G | I |
| T | P | B | I | G | N | S | S | O | A | X | A | A | N | N |
| H | R | H | G | I | I | I | G | N | C | E | E | T | I | G |
| I | S | O | Z | N | W | Z | K | N | Q | O | R | I | Y | K |
| N | H | K | G | T | V | X | J | N | I | C | D | D | A | T |
| G | C | I | P | N | M | G | W | N | I | Y | Y | E | L | R |
| R | N | V | D | W | P | W | H | S | L | R | A | M | B | O |
| G | I | R | J | X | G | A | U | L | B | B | D | L | Q | O |
| Q | Q | T | H | W | L | M | G | N | I | Y | A | L | P | B |
| U | L | N | Y | E | G | G | L | A | X | Y | D | J | N | B |
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