Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | G | U | K | D | M | S | Y | V | S | L | K | R | A | S |
| P | V | Z | Q | C | G | N | I | T | N | U | O | C | P | M |
| L | Y | D | N | W | O | D | G | N | I | Y | A | L | J | T |
| G | L | G | N | I | M | A | E | R | D | Y | A | D | V | P |
| B | G | N | N | M | M | X | B | G | L | Y | R | M | E | G |
| N | N | I | Q | S | H | F | N | W | I | I | E | U | G | N |
| Y | I | P | A | A | Z | I | V | N | N | D | A | S | N | I |
| H | H | E | L | O | G | Y | G | K | I | B | D | I | Y | H |
| B | T | E | U | N | J | S | I | T | Y | Q | I | C | X | T |
| G | A | L | I | X | P | N | A | N | A | D | N | X | G | A |
| F | B | S | M | O | G | T | U | K | H | D | G | Q | A | E |
| B | N | E | R | T | I | Z | D | O | E | A | Y | R | I | R |
| T | U | T | E | O | K | L | S | N | H | R | L | C | Y | B |
| D | S | A | N | P | F | S | I | F | N | R | Q | E | D | L |
| W | F | C | L | C | D | W | I | N | K | O | T | W | M | M |
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