Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | M | S | L | A | W | S | H | P | N | O | N | Y | C | N |
| C | S | A | Z | M | W | E | K | C | P | E | A | A | I | O |
| O | U | T | E | X | H | A | L | E | I | U | Q | H | W | I |
| U | N | S | R | T | D | G | R | H | F | O | N | U | O | T |
| N | B | B | L | O | G | R | W | M | U | U | Q | W | N | A |
| T | A | G | J | E | P | N | H | R | J | E | A | H | O | T |
| I | T | W | N | A | E | S | I | N | G | I | N | G | Z | I |
| N | H | V | C | I | I | P | G | K | R | R | F | F | G | D |
| G | I | N | E | K | D | E | I | N | N | S | U | E | N | E |
| Z | N | K | I | E | L | A | H | N | I | I | T | V | I | M |
| J | G | H | K | O | B | I | E | E | G | Y | R | A | Y | U |
| S | E | G | N | I | M | A | E | R | D | Y | A | D | A | S |
| U | T | V | N | W | O | D | G | N | I | Y | A | L | L | I |
| C | X | B | R | E | A | T | H | I | N | G | D | Z | P | C |
| N | X | B | X | S | W | V | J | I | H | L | N | Z | S | W |
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